Designed for athletes, gym-goers, and anyone needing to relieve muscle tension, improve mobility, or recover from life’s physical demands.
30 Minutes – Targeted Deep Tissue Massage
A fast-acting deep tissue massage focusing on problem areas like tight shoulders, lower back pain, or post-workout muscle fatigue.
Best for: Fitness enthusiasts, those little niggles and anyone short on time but in need of targeted muscle relief.
45 Minutes – Focused Deep Tissue Massage for Mobility
A more intensive massage session focusing on one to two key areas with tailored deep tissue techniques to release chronic tension and improve flexibility.
Best for: Ongoing shoulder, hip, or back stiffness; stress-related muscle tightness.
60 Minutes – Full Body or Key Area Sports Massage
A full hour of deep tissue massage designed for muscle recovery, injury prevention, and postural correction. Ideal for addressing muscle strains, back tension, and general mobility issues.
Best for: Those recovering from intense physical activity or suffering with recurring stiffness and/or muscular tension.
90 Minutes – Full Body Deep Tissue Sports Massage
A comprehensive deep tissue massage treatment that works through the entire body to release muscle knots, reduce soreness, and restore movement.
Best for: Professional athletes, active professionals, or anyone needing a complete reset from head to toe.
Gentle, restorative treatments to reduce stress, ease mental fatigue, and support better sleep.
45 Minutes – Seated Indian Head & Shoulder Massage
A calming head massage that targets the scalp, neck, and shoulders, helping relieve tension, reduce stress, and promote mental clarity.
Best for: Anxiety, headaches, screen fatigue, and jaw tension.
60 Minutes – Lying Massage: Back, Neck, Shoulders + Indian Head Massage
A deeply relaxing upper body massage combining targeted deep tissue techniques with the calming effects of a traditional Indian head massage. Ideal for releasing neck and shoulder tension and encouraging a full mind-body reset.
Best for: Tension headaches, poor posture, sleep issues, and full mental/physical relaxation.
90 Minutes – Sports Massage + Indian Head Massage
A powerful combination of targeted deep tissue sports massage and calming Indian head massage. This blended session starts by releasing physical tension in key muscle areas—such as the back, shoulders, and legs—then shifts to soothing scalp and neck work to quiet the mind. Perfect for total body recovery and mental clarity.
Best for: Full-body stress relief, muscular recovery, and restoring both physical and mental balance.
Sadly, late cancellations means we incur a cost because it doesn’t leave much time to fill the slot meaning a loss of income and time. Because of this, we have the following policy.
No fee will be charged if you cancel more than 48 hours in advance.
A 50% fee will be charged if you cancel within 48 hours of your booking.
The full fee will be charged if you cancel your booking within 24 hours.
I dislocated my shoulder a few years ago and have struggled with my range of motion ever since. After just a few sessions with Samara, I’m already feeling an improvement. Can’t wait to go back.
I can highly recommend SC Sports Massage. It’s not just the massage itself (which was great), but the knowledge of strength training and exercise selection that have really helped me take my training to the next level.
Fantastic treatment from Samara. She really listened to what I wanted from a massage and made sure I felt comfortable all the way through.
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